One-to-one - Salad Dodgers

Salad Dodgers - Sian Brooks personal trainer
Call me on 07813 025 263

Work out at home

Work out outdoors

Work out in the gym

Web Design by Castus

One-to-one

mod discount If you live within a 30 mile radius of Chudleigh (click for a map), or would be happy to travel to the Teign Valley Golf Club, Salad-dodgers can offer you a range of services. As a Personal Trainer I will do everything in my power to help you achieve your goals, whatever they be, and will endeavour to make the journey as pain free as possible! Unless you happen to be a sadist - at salad-dodgers we have no boundaries so if it is the pain boundary you want, you only have to ask!

ball balance If you’re a ‘gymphobe’, or don’t have the time to get to a gym, I the offer of a Mobile Personal Training service whereby I will visit you and use equipment and programmes designed for exercise at home. Similarly, exercise outdoors is a significant part of the salad-dodgers ethos. Imagine living in the city where the only places you can run or cycle are in parks surrounded by other people who can run/cycle faster! Here in this neck of the woods we can disappear into the hills or forests, exercise around reservoirs or rivers or even for the not-so-faint hearted, on the beach!

Group TrainingAs mentioned above, salad-dodgers utilises the recently refurbished Gym at the Teign Valley Golf Club which boasts equipment supplied by Technogym, the same company which will be supplying fitness equipment for the 2012 Olympics. There is a definite local feel about the gym, which also has a room dedicated to rehabilitation and a range of functional resistance equipment and cardiovascular machines.

Personal Training at salad-dodgers is all about motivation and enthusiasm, offering up-to-date training techniques and programmes, expert advice and exclusive guidance towards achieving your goals, whatever they may be!

If you would like to train with a partner, or a group, why not look at my group sessions.