One-to-one - Salad Dodgers
One-to-one
If you live within a 15 mile radius of Newark-on-Trent, or would be happy to travel to Newark, Salad-dodgers can offer you a range of services. As a Personal Trainer I will do everything in my power to help you achieve your goals, whatever they be, and will endeavour to make the journey as pain free as possible! However at salad-dodgers we have no boundaries so if it is the pain boundary you are looking for and want to push your body to the extreme then that can always be arranged, you only have to ask and we will train you harder!
If you’re a ‘gymphobe’ who does not like training in front of others, then don't worry, when conducting gym style training, I train out of my small private gym, it will just be us during the session. However there is also the possibility of training at your home whereby I will bring all the equipment and specially designed programmes as necessary. Similarly, exercise outdoors is a significant part of the salad-dodgers ethos. In Newark there are some lovely places to use for Outdoor training, which include parks, fields and woods so we enjoy using them all to their full potential.
Personal Training at salad-dodgers is all about motivation and enthusiasm, offering up-to-date training techniques and programmes, expert advice and exclusive guidance towards achieving your goals, whatever they may be! We believe in adapting lifestyles gradually to suit individual needs rather than shocking the system.