Healthy Recipes - Salad Dodgers

Salad Dodgers - Sian Brooks personal trainer
Call me on 07813 025 263

One to one personal training

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"We were very impressed and extremely satisfied with Sian's level of care and knowledge. We feel she offered much more than any physiotherapist or Occupational therapist we have seen"
Charles (stroke survivor)

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Healthy Recipes

How many recipe books do you see nowadays for Healthy eating, low fat, low calorie, etc? Well below are a few recipes that i have used on numerous occasions that are delicious! Unlike the usual recipe, I have included little extras to give you an idea of the actual nutritient value of the ingredients and a few tips along the way.

I will continue to add more as I find them but if you have any helpfull hints or recipes you think other people may enjoy please, please This e-mail address is being protected from spam bots, you need JavaScript enabled to view it   them and I include them on the website for everyone to share!    

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