Personal Trainer - Devon - Salad Dodgers

Salad Dodgers - Sian Brooks personal trainer
Call me on 07813 025 263

Personal Training
Exercise After Stroke

Can-Do Cutlery 

     

 

AStrokeOfLifeLogo png normal no background.png

Web Design by Castus

Dodge Salad, Not Excercise

main.jpg Personal Training that focuses on getting the most out of Life!

Sian Brooks, Mobile, Level 4 Personal Trainer, based near Chudleigh in mid Devon.

"My sole objective is to help you get the most out of life" Forget quick fixes and gruelling diets! Living life to its full potential requires a proactive lifestyle and this is where a personal trainer can be the best investment you ever make. 

The Salad-Dodgers principle helps guide you towards a healthier lifestyle through not just exercise instruction but teaching as well. Exercise is essential if you want your new body to stay with you. Diets alone help you in the short term, but a sustainable, healthy weight is reliant upon improved body composition as well. A simple course of exercise, specific to your needs and goals, will help you achieve this.

Whoever you are, whatever your circumstances or goals, please, if you need someone to guide you in the right direction with a personalised programme and down-to-earth approach either in a 'One to One' training environment or via the great value 'Online trainer' option, check out my services and get in contact.

This is your life…. Don’t be a victim of procrastination!